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Stressed? Try these helpful tips to take a load off.

by Cyndi Wineinger | Aug 21, 2018 | Career, College Education, Executive Coaching, Hiring, Job Seekers, Leadership, Lifestyle Grid, Organizational Development, Teambuilding

There are mountains of studies and research about stress: what causes it; who is prone, who isn’t; how to avoid it; why we need it; being stress-free… let’s not worry about all that right now. The point is, if you’re feeling overly stressed, we...

What is the Perfect Vacation for your Personality?

by Cyndi Wineinger | Jul 9, 2018 | Career, Leadership, Lifestyle Grid, The Birkman

Have you ever returned from vacation feeling like you need a vacation to recuperate from your vacation?? Why is that, do you suppose? Perhaps its because you are filling your vacation time with all kinds of things that don’t actually relax you at all. The fact...

12 Workplace Distractions and How to Deal

by Cyndi Wineinger | May 7, 2018 | Career, College Education, Executive Coaching, Leadership, Organizational Development, Teambuilding

We live in a fast-paced, media driven society and are constantly bombarded everywhere we turn whether at home, on the go, or at work. Here are 12 of the most common distractions and how to deal with them: SMARTPHONES. I mean, obviously, this is number 1, right? In the...

5 Steps for Making Effective Goals

by Cyndi Wineinger | May 5, 2018 | Career, Executive Coaching, Leadership, Organizational Development

The term “Goal Setting” commonly evokes reactions ranging from utter fear and dread, to eye rolling and annoyance. Why? Because there is a right way and (many) wrong ways to set goals. These 5 steps will help you set goals that make sense, are achievable,...

The Problem with Goal Setting

by Cyndi Wineinger | Apr 25, 2018 | Career, College Education, Executive Coaching, Job Seekers, Leadership

LIGHTWEIGHT GOAL SETTING The term “Goals”, is commonly used in today’s urban slang to mean “that’s something I want to aspire to do”. For example, you’re scrolling along on your social media app and see a picture of an elderly...

Investing in Leadership

by Cyndi Wineinger | Feb 8, 2018 | Career, Executive Coaching, Leadership, Organizational Development, Teambuilding

Think about someone in your life who has been a great leader. If the environment was conducive to allowing that leader to truly lead, then it was probably a pretty fruitful situation and a great environment, right? Great leadership results in increased productivity,...
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